RIZE Group Coaching
You do not have to carry all of it alone.
Twelve weeks of live coaching for senior women holding responsibility at work and in life, with room to look at the pressure honestly and practice a different way forward.
Start with a 20 Minute Conversation Call.
Introduction
The work is personal. You do not have to do it in isolation.
You may be leading at work, making decisions for others and keeping life moving at home. RIZE Group Coaching gives you direct coaching from Claire, practical work between sessions and the perspective of women who understand responsibility in more than one place.
What is included
A small group. A clear weekly rhythm. Real coaching.
Included
- Twelve weekly group coaching sessions with Claire
- A maximum of six women
- One written lesson and exercise each week
- Six coaching tools
- Full workbook
- Group support Monday through Friday
- Baseline in Week 1
- Personal review in Week 12
Claire will confirm the support channel and practical boundaries before enrollment.
How to use the work
Bring what is already in front of you.
Bring the decisions, patterns and pressures you are already carrying. Claire brings questions, tools and direct challenge. Between sessions, use the lesson and exercise, then return with what worked and what needs attention next.
The work is designed to leave you with clearer choices and practices you can keep using.
Coaching tools
One useful anchor at a time.
The tools support the live coaching and give you something concrete to use between sessions.
Six practical tools
- S.T.O.P.
- Control, Influence, Accept
- What Is Important Now?
- Power Pause
- Cognitive Triangle
- 3-2-1 Reflection
Group confidentiality
Trust without performance.
You choose what you share. Personal stories stay within the group, challenge stays direct and respectful, and advice does not replace coaching. Every member is expected to protect what others share. The participant terms set out the full confidentiality commitment and its limits.
Who it is for
For women ready to work with what is real.
RIZE Group Coaching may fit if you are
- Carrying a decision without a neutral place to think
- Preparing for a difficult conversation
- Stepping into a bigger role or wider remit
- Reworking a boundary, pattern or expectation
- Ready to act between sessions
- Open to contributing to a small group
Choose RIZE Foundations to begin on your own. Choose RIZE Executive Coaching when the work needs to remain fully private and receive sustained attention.
FAQs
Questions, answered clearly.
How many women are in the group?
The group is limited to six women.
How often do we meet?
There are twelve weekly group coaching sessions.
What support is available between sessions?
Group support is available Monday through Friday. Claire will confirm the channel and practical boundaries before enrollment.
What if my work is highly confidential?
Executive Coaching may be a better fit when the work needs to remain fully private. Use the 20 Minute Conversation Call to talk it through.
Decide whether this is the room you need next.
Bring the change you want to make or the question you need room to answer. Claire will tell you honestly if the group is not the right fit.
Start with a 20 Minute Conversation Call.